Sauna + Stretch

Sauna + Stretch in Hove combines Finnish sauna sessions with assisted stretch therapy, a hands-on approach to improving mobility, releasing tension, and enhancing overall wellbeing. The calm and softly social space attracts athletes, desk workers, and anyone wanting to move more freely. You can visit just for the sauna, but the experience works best as a whole: loosen up first, heat up after.

Monday to Sunday: 9am - 9pm