Best Saunas in Cardiff, United Kingdom
Cardiff International Pool
Modern leisure centre in Cardiff Bay's International Sports Village featuring impressive 50m Olympic swimming pool, leisure pool with slides and lazy river, plus health suite with sauna, steam room, and spa bath/jacuzzi. 70+ station gym and 80+ fitness classes. Family-friendly with affordable pay-as-you-go options. Free parking available.
David Lloyd Cardiff
Premium health club minutes from city centre with adults-only poolside spa featuring sauna, steam room, and whirlpool. Indoor and outdoor swimming pools, tennis courts including Padel, comprehensive gym, and wide range of fitness classes including Reformer Pilates. Clubroom restaurant and kids facilities. Part of UK-wide David Lloyd network.
Novotel Cardiff Centre
City centre hotel with InBalance wellness facilities including indoor swimming pool, gym, sauna, and relaxation areas. Modern 4-star accommodation 0.5 miles from Cardiff International Arena. Family-friendly with children under 16 staying free. Convenient location near Millennium Stadium and Cardiff Central Rail Station.
Spa Naturel at Holland House Hotel
Urban spa within the 4-star Holland House Hotel in Cardiff city centre. Features 18m indoor swimming pool with floor-to-ceiling windows, sauna, steam room, aromatherapy room, jacuzzi, and state-of-the-art gym. 12 private treatment rooms offering ishga and Décleor treatments including hot stone massage and facials. Central location near Cardiff Castle and Principality Stadium.
Spa at St. David's (voco Cardiff)
Award-winning luxury spa within the 5-star voco St. David's Hotel on Cardiff Bay waterfront. Features 15m swimming pool with panoramic bay views, water corridor with swan-neck fountains, hydrotherapy pools, hot tub, sauna, and relaxation room. 10 treatment rooms offering ishga organic seaweed treatments and OSKIA skincare therapies. Stunning waterfront location overlooking Penarth Marina.
The Parkgate Hotel Spa
Exclusive rooftop spa on the 6th floor of Cardiff's luxury Parkgate Hotel in the historic former Post Office building. Features thermal suite with hydrotherapy infinity pool, sauna, steam room, heated beds, and massaging water showers - all with stunning city skyline views including Principality Stadium. Unique Herbal Steam Temple for two with chakra muds. Elemis treatments in four treatment rooms.
The Wellness Lounge Cardiff
Cardiff's premier contrast therapy centre offering full-spectrum infrared saunas, traditional coal saunas, cold plunge pools (8°C), red light therapy, and pressotherapy. Features both private Recovery Lounge sessions and public Contrast Therapy Lounge with two large saunas and three ice baths. Sports and therapeutic massages available. Recently expanded to Wilcox House with on-site Coffee Lounge. LGBTQ+ friendly and transgender safe space.
Village Gym Cardiff
Part of Village Hotel complex with heated indoor pool, sauna, steam room, and whirlpool. Full gym with modern equipment, group fitness classes, and personal training. Convenient for M4 access. Family-friendly with kids swim times. Restaurant, bar, and Starbucks on-site. 24/7 gym access for members.
Cardiff International Pool
Modern leisure centre in Cardiff Bay's International Sports Village featuring impressive 50m Olympic swimming pool, leisure pool with slides and lazy river, plus health suite with sauna, steam room, and spa bath/jacuzzi. 70+ station gym and 80+ fitness classes. Family-friendly with affordable pay-as-you-go options. Free parking available.
David Lloyd Cardiff
Premium health club minutes from city centre with adults-only poolside spa featuring sauna, steam room, and whirlpool. Indoor and outdoor swimming pools, tennis courts including Padel, comprehensive gym, and wide range of fitness classes including Reformer Pilates. Clubroom restaurant and kids facilities. Part of UK-wide David Lloyd network.
Novotel Cardiff Centre
City centre hotel with InBalance wellness facilities including indoor swimming pool, gym, sauna, and relaxation areas. Modern 4-star accommodation 0.5 miles from Cardiff International Arena. Family-friendly with children under 16 staying free. Convenient location near Millennium Stadium and Cardiff Central Rail Station.
Spa Naturel at Holland House Hotel
Urban spa within the 4-star Holland House Hotel in Cardiff city centre. Features 18m indoor swimming pool with floor-to-ceiling windows, sauna, steam room, aromatherapy room, jacuzzi, and state-of-the-art gym. 12 private treatment rooms offering ishga and Décleor treatments including hot stone massage and facials. Central location near Cardiff Castle and Principality Stadium.
Spa at St. David's (voco Cardiff)
Award-winning luxury spa within the 5-star voco St. David's Hotel on Cardiff Bay waterfront. Features 15m swimming pool with panoramic bay views, water corridor with swan-neck fountains, hydrotherapy pools, hot tub, sauna, and relaxation room. 10 treatment rooms offering ishga organic seaweed treatments and OSKIA skincare therapies. Stunning waterfront location overlooking Penarth Marina.
The Parkgate Hotel Spa
Exclusive rooftop spa on the 6th floor of Cardiff's luxury Parkgate Hotel in the historic former Post Office building. Features thermal suite with hydrotherapy infinity pool, sauna, steam room, heated beds, and massaging water showers - all with stunning city skyline views including Principality Stadium. Unique Herbal Steam Temple for two with chakra muds. Elemis treatments in four treatment rooms.
The Wellness Lounge Cardiff
Cardiff's premier contrast therapy centre offering full-spectrum infrared saunas, traditional coal saunas, cold plunge pools (8°C), red light therapy, and pressotherapy. Features both private Recovery Lounge sessions and public Contrast Therapy Lounge with two large saunas and three ice baths. Sports and therapeutic massages available. Recently expanded to Wilcox House with on-site Coffee Lounge. LGBTQ+ friendly and transgender safe space.
Village Gym Cardiff
Part of Village Hotel complex with heated indoor pool, sauna, steam room, and whirlpool. Full gym with modern equipment, group fitness classes, and personal training. Convenient for M4 access. Family-friendly with kids swim times. Restaurant, bar, and Starbucks on-site. 24/7 gym access for members.