Best Saunas in Denver, United States
Garden Sauna
A serene wellness retreat offering traditional Finnish sauna experiences, infrared therapy, and a cold plunge for optimal recovery. Guests can unwind in a peaceful atmosphere designed to rejuvenate both body and mind.
Red Rock Sauna
A unique wellness experience at Hogshead Brewery featuring a Finnish sauna, 2 cold plunges, outdoor shower, and lounge area with fire pit. Available for community sessions, private group rentals, and monthly events including breathwork sessions, sound baths, and fitness workshops. Perfect for those seeking deep detoxification and community connection.
Denver Sports Recovery
A high-performance recovery center combining infrared saunas, cryotherapy, and compression therapy. Designed for athletes and wellness enthusiasts, this space promotes muscle recovery and overall well-being.
Lake Steam
A tranquil urban escape with traditional steam rooms, dry saunas, and hydrotherapy options. Members can experience the benefits of heat and water therapy in a rejuvenating and social setting.
Amy Gray Wellness
A wellness studio offering holistic health services, including nutrition therapy, infrared sauna sessions, light therapy, and IonCleanse foot detox, aimed at promoting natural detoxification and overall well-being.
Havana Health Spa
Havana Health Spa works in traditional Korean thermotherapy, purification and skin rejuvenation. One unlimited admission covers a steam sauna, dry sauna, crystal room, rest area, hot jacuzzi tub, cold tub and mud room; the crystal room is on the men's side and the mud room on the women's side. The hot tub runs around 104 °F and is three feet deep. No reservation is needed for the sauna, though every other service, such as the 30-minute Korean-style body scrub, is booked.
Recovery Spa
Recovery Spa is a recovery studio on Decatur Street in Denver. Its heat facility is an infrared sauna using near, mid and far infrared wavelengths to raise core body temperature, offered beside PEMF therapy, neurofeedback, ionCleanse foot detox, lymphatic drainage, CranioSacral therapy, massage and facials. Treatments are sold singly, in day spa bundles or on membership. Walk-ins are welcome Sunday and Monday, 10am to 7pm.
Sweat Houz
A wellness studio specializing in contrast therapy, offering private suites equipped with infrared saunas, cold plunge tubs, and vitamin-C showers. Clients can enjoy up to 60-minute sessions designed to promote recovery, detoxification, and relaxation.
Wheat Ridge Recreation Center
A premier recreation facility featuring a 25-meter indoor lap pool, warm therapy pool, and activity pool with play features, complemented by amenities such as a gymnasium, climbing wall, and racquetball courts.
Denver Athletic Club
A historic private club offering extensive athletic facilities, including a 25-meter indoor swimming pool, fitness center, racquetball and squash courts, and group exercise studios, along with amenities like coworking spaces, childcare, and dining options.
VASA Fitness Denver
A premier fitness center equipped with modern workout machines, free weights, and a variety of group fitness classes. Members can unwind in the sauna, steam room, or indoor pool for a rejuvenating experience.
Garden Sauna
A serene wellness retreat offering traditional Finnish sauna experiences, infrared therapy, and a cold plunge for optimal recovery. Guests can unwind in a peaceful atmosphere designed to rejuvenate both body and mind.
Red Rock Sauna
A unique wellness experience at Hogshead Brewery featuring a Finnish sauna, 2 cold plunges, outdoor shower, and lounge area with fire pit. Available for community sessions, private group rentals, and monthly events including breathwork sessions, sound baths, and fitness workshops. Perfect for those seeking deep detoxification and community connection.
Denver Sports Recovery
A high-performance recovery center combining infrared saunas, cryotherapy, and compression therapy. Designed for athletes and wellness enthusiasts, this space promotes muscle recovery and overall well-being.
Lake Steam
A tranquil urban escape with traditional steam rooms, dry saunas, and hydrotherapy options. Members can experience the benefits of heat and water therapy in a rejuvenating and social setting.
Amy Gray Wellness
A wellness studio offering holistic health services, including nutrition therapy, infrared sauna sessions, light therapy, and IonCleanse foot detox, aimed at promoting natural detoxification and overall well-being.
Havana Health Spa
Havana Health Spa works in traditional Korean thermotherapy, purification and skin rejuvenation. One unlimited admission covers a steam sauna, dry sauna, crystal room, rest area, hot jacuzzi tub, cold tub and mud room; the crystal room is on the men's side and the mud room on the women's side. The hot tub runs around 104 °F and is three feet deep. No reservation is needed for the sauna, though every other service, such as the 30-minute Korean-style body scrub, is booked.
Recovery Spa
Recovery Spa is a recovery studio on Decatur Street in Denver. Its heat facility is an infrared sauna using near, mid and far infrared wavelengths to raise core body temperature, offered beside PEMF therapy, neurofeedback, ionCleanse foot detox, lymphatic drainage, CranioSacral therapy, massage and facials. Treatments are sold singly, in day spa bundles or on membership. Walk-ins are welcome Sunday and Monday, 10am to 7pm.
Sweat Houz
A wellness studio specializing in contrast therapy, offering private suites equipped with infrared saunas, cold plunge tubs, and vitamin-C showers. Clients can enjoy up to 60-minute sessions designed to promote recovery, detoxification, and relaxation.
Wheat Ridge Recreation Center
A premier recreation facility featuring a 25-meter indoor lap pool, warm therapy pool, and activity pool with play features, complemented by amenities such as a gymnasium, climbing wall, and racquetball courts.
Denver Athletic Club
A historic private club offering extensive athletic facilities, including a 25-meter indoor swimming pool, fitness center, racquetball and squash courts, and group exercise studios, along with amenities like coworking spaces, childcare, and dining options.
VASA Fitness Denver
A premier fitness center equipped with modern workout machines, free weights, and a variety of group fitness classes. Members can unwind in the sauna, steam room, or indoor pool for a rejuvenating experience.