The Wellness Lounge Cardiff
Infrared sauna
SPA center
Ceremonial sauna
2
Saunas Available
Infrared, Traditional Coal
Types
10
Location Capacity
Description
Cardiff's premier contrast therapy centre offering full-spectrum infrared saunas, traditional coal saunas, cold plunge pools (8°C), red light therapy, and pressotherapy. Features both private Recovery Lounge sessions and public Contrast Therapy Lounge with two large saunas and three ice baths. Sports and therapeutic massages available. Recently expanded to Wilcox House with on-site Coffee Lounge. LGBTQ+ friendly and transgender safe space.
Amenities
Sauna Rituals
Cold Plunge
Private Sauna Available
Location
Address
Wilcox House, Dunleavy Drive, Cardiff, CF11 0BA
Cardiff, United Kingdom
Contact Information
029 2252 0241
