Infrared saunas in Liverpool, United Kingdom
Heal Studios
Heal Studios is a wellness facility in Liverpool City Centre offering infrared saunas, cold water therapy including ice baths and cold showers, plus a hot room heated to 45 degrees for their signature Shredfast classes. The focus is on holistic health combining heat therapy, cold exposure, yoga, and fitness training. Small infrared saunas accommodate 3-4 guests each for intimate sessions.
Ice Fire Therapy
Ice Fire Therapy is a private biohacking recovery spa in Liverpool offering solo, double, and triple hot and cold therapy experiences. Sessions begin with relaxation in a private infrared sauna to sweat out toxins, followed by an icy cold plunge pool designed to boost circulation, reduce inflammation, and speed up muscle recovery. The personalised and tranquil wellness sessions are tailored to individual needs.
Revival Liverpool Rainforest Room
Revival Liverpool offers a unique wellness experience combining infrared sauna, red light therapy, and cold water therapy in their Rainforest Room. The 45-minute sessions feature an infrared sauna that penetrates muscles and improves circulation, followed by an invigorating brass monkey ice bath. The holistic approach promotes cellular regeneration, reduces inflammation, and leaves guests feeling rejuvenated.
Heal Studios
Heal Studios is a wellness facility in Liverpool City Centre offering infrared saunas, cold water therapy including ice baths and cold showers, plus a hot room heated to 45 degrees for their signature Shredfast classes. The focus is on holistic health combining heat therapy, cold exposure, yoga, and fitness training. Small infrared saunas accommodate 3-4 guests each for intimate sessions.
Ice Fire Therapy
Ice Fire Therapy is a private biohacking recovery spa in Liverpool offering solo, double, and triple hot and cold therapy experiences. Sessions begin with relaxation in a private infrared sauna to sweat out toxins, followed by an icy cold plunge pool designed to boost circulation, reduce inflammation, and speed up muscle recovery. The personalised and tranquil wellness sessions are tailored to individual needs.
Revival Liverpool Rainforest Room
Revival Liverpool offers a unique wellness experience combining infrared sauna, red light therapy, and cold water therapy in their Rainforest Room. The 45-minute sessions feature an infrared sauna that penetrates muscles and improves circulation, followed by an invigorating brass monkey ice bath. The holistic approach promotes cellular regeneration, reduces inflammation, and leaves guests feeling rejuvenated.