Best Saunas in Chicago, United States
Chicago Bath House
Chicago Bath House, formerly Red Square Spa, is a traditional Eastern European bathhouse in Wicker Park that has operated since 1906. Day admission of $50 covers unlimited use of the saunas, steam room, hot tub and cold plunge, with robes, towels and slippers included. Platza treatments with birch, oak or eucalyptus brooms are offered and a Russian restaurant is on site. Open Monday to Thursday 10 AM to 11 PM, later on Fridays and weekends.
Contrast Hot + Cold
Contrast is a sauna and cold plunge studio in River West that runs infrared saunas and cold plunges in both a shared Community Room and Private Rooms with their own showers, alongside red light therapy, locker rooms and a recovery area. The first visit is free. It describes itself as equal parts recovery ritual and social reset. Open Monday to Friday 7 AM to noon and 3 to 8 PM, and weekends 9 AM to 6 PM.
Eastend
Eastend is a wellness club in Fulton Market built around communal contrast therapy. Its 40-person Finnish sauna runs at 180 to 194°F with essential-oil infusions and towel waving, paired with cold plunge tanks set between 40 and 55°F; an infrared sauna, light therapy and salt therapy are also offered. Drop-in sauna and plunge sessions last up to 75 minutes and cost $45. Open weekdays from 7 AM and weekends 9 AM to 6 PM.
Lume Wellness & Aesthetics
Lume Wellness & Aesthetics is a River North medspa whose wellness menu includes a private infrared sauna room with a eucalyptus shower. The room is reserved for 50 minutes, with 30 to 40 minutes recommended in the sauna, and sessions are booked individually alongside cryotherapy, red light therapy and IV therapy. Open Monday to Thursday 9 AM to 7 PM and Friday to Sunday 9 AM to 6 PM.
AIRE Ancient Baths Chicago
AIRE Ancient Baths Chicago fills a restored 1902 factory in River West with a candlelit thermal circuit modelled on Roman baths: a hot Caldarium, warm Tepidarium, a 57°F Frigidarium and 50°F ice bath, a salt-water Flotarium, a jet bath, an outdoor Palestra bath with waterfall, two aromatherapy steam rooms and a dry sauna. The 90-minute Ancient Baths experience costs $175 per person. Open daily from 8 or 9 AM until 10 or 11 PM.
King Spa & Sauna
King Spa & Sauna in Niles is a 24-hour Korean jjimjilbang with nine specialty healing rooms, from a 110°F Himalayan salt sauna and a 23-karat gold pyramid to a 155°F Bulgama, a 390°F wood-fired Fire Sudatorium and a 35°F ice room, plus hot and cold pools and traditional Korean body scrubs. Admission is $75 at the door or $45 with an online e-coupon for unlimited day access; entry is not permitted between 2 AM and 6 AM.
Kohler Waters Spa at Lincoln Park
Kohler Waters Spa at Lincoln Park is a hydrotherapy-focused day spa on North Lincoln Avenue. Its amenities include a coed sauna, a eucalyptus-infused coed steam room, a cool plunge pool, a Hydromassage Experience Pool and a relaxation lounge with an outdoor terrace, alongside a menu of water-based treatments. Guests must be at least 16 and are asked to arrive 45 minutes before a treatment. Open Monday to Saturday 8:30 AM to 8:30 PM and Sunday until 6 PM.
Piva Beer Spa
Piva Beer Spa is a private spa on Milwaukee Avenue in Wicker Park built around beer, CBD or aromatherapy soaks in private rooms. Single packages from $175 to $300 combine a 30-minute soak with 15 to 30 minutes of steam or sauna, and longer packages add massage; a halotherapy salt room seats up to eight. Every booking is a private experience for one, two or a group. Open daily 11 AM to 8 PM by appointment.
Chuan Spa at The Langham, Chicago
Chuan Spa on Level 4 of The Langham, Chicago is a hotel spa rooted in traditional Chinese wellness. Its heat and water facilities include a fresh herbal sauna, a Himalayan salt sauna and oriental steam rooms, a 67-foot pool, a Hydro-Vitality hot tub and cold aromatherapy experience showers. Non-guests can buy a Chuan Spa Rejuvenation Day Pass covering the saunas, steam rooms, pool and hot tub. Open daily 8 AM to 8 PM.
The Spa at Waldorf Astoria Chicago
The Spa at Waldorf Astoria Chicago is a Gold Coast hotel spa whose facilities include saunas, steam rooms, hydrotherapy pools and a heated indoor pool. Non-guests can book day passes through ResortPass: a Spa Pass with pool access from $150, a Sauna Pass with all-day access to the saunas, steam rooms, hydrotherapy pools and pool from $195 Monday to Thursday, and treatment packages with unlimited spa access from $295. The spa is open daily 8 AM to 8 PM.
Chicago Bath House
Chicago Bath House, formerly Red Square Spa, is a traditional Eastern European bathhouse in Wicker Park that has operated since 1906. Day admission of $50 covers unlimited use of the saunas, steam room, hot tub and cold plunge, with robes, towels and slippers included. Platza treatments with birch, oak or eucalyptus brooms are offered and a Russian restaurant is on site. Open Monday to Thursday 10 AM to 11 PM, later on Fridays and weekends.
Contrast Hot + Cold
Contrast is a sauna and cold plunge studio in River West that runs infrared saunas and cold plunges in both a shared Community Room and Private Rooms with their own showers, alongside red light therapy, locker rooms and a recovery area. The first visit is free. It describes itself as equal parts recovery ritual and social reset. Open Monday to Friday 7 AM to noon and 3 to 8 PM, and weekends 9 AM to 6 PM.
Eastend
Eastend is a wellness club in Fulton Market built around communal contrast therapy. Its 40-person Finnish sauna runs at 180 to 194°F with essential-oil infusions and towel waving, paired with cold plunge tanks set between 40 and 55°F; an infrared sauna, light therapy and salt therapy are also offered. Drop-in sauna and plunge sessions last up to 75 minutes and cost $45. Open weekdays from 7 AM and weekends 9 AM to 6 PM.
Lume Wellness & Aesthetics
Lume Wellness & Aesthetics is a River North medspa whose wellness menu includes a private infrared sauna room with a eucalyptus shower. The room is reserved for 50 minutes, with 30 to 40 minutes recommended in the sauna, and sessions are booked individually alongside cryotherapy, red light therapy and IV therapy. Open Monday to Thursday 9 AM to 7 PM and Friday to Sunday 9 AM to 6 PM.
AIRE Ancient Baths Chicago
AIRE Ancient Baths Chicago fills a restored 1902 factory in River West with a candlelit thermal circuit modelled on Roman baths: a hot Caldarium, warm Tepidarium, a 57°F Frigidarium and 50°F ice bath, a salt-water Flotarium, a jet bath, an outdoor Palestra bath with waterfall, two aromatherapy steam rooms and a dry sauna. The 90-minute Ancient Baths experience costs $175 per person. Open daily from 8 or 9 AM until 10 or 11 PM.
King Spa & Sauna
King Spa & Sauna in Niles is a 24-hour Korean jjimjilbang with nine specialty healing rooms, from a 110°F Himalayan salt sauna and a 23-karat gold pyramid to a 155°F Bulgama, a 390°F wood-fired Fire Sudatorium and a 35°F ice room, plus hot and cold pools and traditional Korean body scrubs. Admission is $75 at the door or $45 with an online e-coupon for unlimited day access; entry is not permitted between 2 AM and 6 AM.
Kohler Waters Spa at Lincoln Park
Kohler Waters Spa at Lincoln Park is a hydrotherapy-focused day spa on North Lincoln Avenue. Its amenities include a coed sauna, a eucalyptus-infused coed steam room, a cool plunge pool, a Hydromassage Experience Pool and a relaxation lounge with an outdoor terrace, alongside a menu of water-based treatments. Guests must be at least 16 and are asked to arrive 45 minutes before a treatment. Open Monday to Saturday 8:30 AM to 8:30 PM and Sunday until 6 PM.
Piva Beer Spa
Piva Beer Spa is a private spa on Milwaukee Avenue in Wicker Park built around beer, CBD or aromatherapy soaks in private rooms. Single packages from $175 to $300 combine a 30-minute soak with 15 to 30 minutes of steam or sauna, and longer packages add massage; a halotherapy salt room seats up to eight. Every booking is a private experience for one, two or a group. Open daily 11 AM to 8 PM by appointment.
Chuan Spa at The Langham, Chicago
Chuan Spa on Level 4 of The Langham, Chicago is a hotel spa rooted in traditional Chinese wellness. Its heat and water facilities include a fresh herbal sauna, a Himalayan salt sauna and oriental steam rooms, a 67-foot pool, a Hydro-Vitality hot tub and cold aromatherapy experience showers. Non-guests can buy a Chuan Spa Rejuvenation Day Pass covering the saunas, steam rooms, pool and hot tub. Open daily 8 AM to 8 PM.
The Spa at Waldorf Astoria Chicago
The Spa at Waldorf Astoria Chicago is a Gold Coast hotel spa whose facilities include saunas, steam rooms, hydrotherapy pools and a heated indoor pool. Non-guests can book day passes through ResortPass: a Spa Pass with pool access from $150, a Sauna Pass with all-day access to the saunas, steam rooms, hydrotherapy pools and pool from $195 Monday to Thursday, and treatment packages with unlimited spa access from $295. The spa is open daily 8 AM to 8 PM.