Sauna Strong

Sauna Strong is a sauna and recovery studio in the Linden Hills area of southwest Minneapolis. It runs a community traditional dry sauna plus community and private infrared saunas in 45-minute sessions, an infrared wellness pod, red light therapy, cold therapy and 2,500 square feet of open gym. Drop-ins start at $20 for the community dry sauna and $24 for community infrared, booked through the Mindbody app. Open Monday to Friday 5:30 AM to 8 PM, Saturday 8 AM to 6 PM and Sunday 10 AM to 5 PM.

Monday to Friday: 5:30 AM – 8:00 PM; Saturday: 8:00 AM – 6:00 PM; Sunday: 10:00 AM – 5:00 PM