XYMOGYM

A fitness club in south-west Orlando built around a recovery lab. Alongside strength and cardio floors it runs an infrared sauna, a red light sauna, cold plunges, cryotherapy and contrast therapy, plus assisted stretching and massage. Open 5:30 AM to 9:00 PM on weekdays and shorter hours at the weekend, with a complimentary day pass offered to Orlando residents.

Monday to Friday: 5:30 AM – 9:00 PM; Saturday: 8:00 AM – 7:00 PM; Sunday: 9:00 AM – 7:00 PM