The Ritz-Carlton Spa, Dallas occupies the Uptown hotel on McKinney Avenue and reserves its sauna, eucalyptus steam room, cold plunge and whirlpool for spa guests, with separate ladies' and gentlemen's lounges, private lockers and a relaxation lounge. Locals can buy a Spa Pass from $125, which includes valet parking, or pair spa access with a massage or facial. Open daily 8:30 AM to 7 PM.
The Spa at The Joule is an 8,000-square-foot subterranean spa beneath The Joule hotel on Main Street in downtown Dallas. Its European Heat Experience combines a eucalyptus dry sauna, a crystal steam room, a Swedish rainfall shower and an ice fountain, and a heated co-ed vitality pool is inspired by geothermal springs. Eight treatment rooms offer facials, massages and body rituals; guests are advised to arrive an hour early to use the facilities. Open daily 7:30 AM to 9 PM.
Life Time Dallas – Highland Park is an athletic country club on North Central Expressway, less than ten minutes north of downtown Dallas. Members have saunas and steam rooms in the locker rooms alongside group fitness studios, a basketball gym, personal training areas, LifeSpa salon services and a cafe. Access is by month-to-month membership. Open Monday to Friday 4:30 AM to 11 PM and weekends 6 AM to 9 PM.
Trophy Fitness Downtown is the largest club in the Dallas-based Trophy Fitness group, located in the 1700 Pacific office tower. Executive locker rooms feature a dry sauna, steam cave and whirlpool with rain showers and towel service, and the floor has yoga and cycling studios, strength equipment and Normatec and Hypervolt recovery tools. Membership is required, with a 7-day trial offered. Open Monday to Thursday 5 AM to 10 PM, Friday to 9 PM, Saturday 8 AM to 6 PM and Sunday 9 AM to 5 PM.
The Ritz-Carlton Spa, Dallas occupies the Uptown hotel on McKinney Avenue and reserves its sauna, eucalyptus steam room, cold plunge and whirlpool for spa guests, with separate ladies' and gentlemen's lounges, private lockers and a relaxation lounge. Locals can buy a Spa Pass from $125, which includes valet parking, or pair spa access with a massage or facial. Open daily 8:30 AM to 7 PM.
The Spa at The Joule is an 8,000-square-foot subterranean spa beneath The Joule hotel on Main Street in downtown Dallas. Its European Heat Experience combines a eucalyptus dry sauna, a crystal steam room, a Swedish rainfall shower and an ice fountain, and a heated co-ed vitality pool is inspired by geothermal springs. Eight treatment rooms offer facials, massages and body rituals; guests are advised to arrive an hour early to use the facilities. Open daily 7:30 AM to 9 PM.
Life Time Dallas – Highland Park is an athletic country club on North Central Expressway, less than ten minutes north of downtown Dallas. Members have saunas and steam rooms in the locker rooms alongside group fitness studios, a basketball gym, personal training areas, LifeSpa salon services and a cafe. Access is by month-to-month membership. Open Monday to Friday 4:30 AM to 11 PM and weekends 6 AM to 9 PM.
Trophy Fitness Downtown is the largest club in the Dallas-based Trophy Fitness group, located in the 1700 Pacific office tower. Executive locker rooms feature a dry sauna, steam cave and whirlpool with rain showers and towel service, and the floor has yoga and cycling studios, strength equipment and Normatec and Hypervolt recovery tools. Membership is required, with a 7-day trial offered. Open Monday to Thursday 5 AM to 10 PM, Friday to 9 PM, Saturday 8 AM to 6 PM and Sunday 9 AM to 5 PM.