Huemn M-K-T Heights

Huemn M-K-T Heights is a health-optimization clinic at 600 N Shepherd Drive in Houston that pairs sauna sessions with dedicated cold plunge tubs for contrast therapy, alongside cryotherapy, hyperbaric oxygen, PEMF and red light. Sauna sessions run 20 to 40 minutes; a 15-minute cold plunge is $45 and contrast therapy $85 for 30 minutes or $125 for 60 minutes. Open Monday to Friday 8 AM to 7 PM and weekends 10 AM to 5 PM, with a second location in Vintage Park.

Monday to Friday: 8:00 AM – 7:00 PM; Saturday to Sunday: 10:00 AM – 5:00 PM