PLUNJ Paradise Valley

PLUNJ Paradise Valley is a Nordic-inspired sauna and cold plunge studio on North Tatum Boulevard in north Phoenix. Standard sessions last 60 minutes and give full access to an electric dry sauna kept at 175–190°F with around 20% humidity and a cold plunge held at 45–50°F that fits up to four people. The studio opens at 6 AM on weekdays and runs until 10 PM, with shorter weekend hours, and sells gift cards and memberships.

Monday to Friday: 6:00 AM – 10:00 PM; Saturday: 7:00 AM – 9:00 PM; Sunday: 8:00 AM – 8:00 PM