Private saunas in Chicago, United States
Contrast Hot + Cold
Contrast is a sauna and cold plunge studio in River West that runs infrared saunas and cold plunges in both a shared Community Room and Private Rooms with their own showers, alongside red light therapy, locker rooms and a recovery area. The first visit is free. It describes itself as equal parts recovery ritual and social reset. Open Monday to Friday 7 AM to noon and 3 to 8 PM, and weekends 9 AM to 6 PM.
Lume Wellness & Aesthetics
Lume Wellness & Aesthetics is a River North medspa whose wellness menu includes a private infrared sauna room with a eucalyptus shower. The room is reserved for 50 minutes, with 30 to 40 minutes recommended in the sauna, and sessions are booked individually alongside cryotherapy, red light therapy and IV therapy. Open Monday to Thursday 9 AM to 7 PM and Friday to Sunday 9 AM to 6 PM.
Piva Beer Spa
Piva Beer Spa is a private spa on Milwaukee Avenue in Wicker Park built around beer, CBD or aromatherapy soaks in private rooms. Single packages from $175 to $300 combine a 30-minute soak with 15 to 30 minutes of steam or sauna, and longer packages add massage; a halotherapy salt room seats up to eight. Every booking is a private experience for one, two or a group. Open daily 11 AM to 8 PM by appointment.
Contrast Hot + Cold
Contrast is a sauna and cold plunge studio in River West that runs infrared saunas and cold plunges in both a shared Community Room and Private Rooms with their own showers, alongside red light therapy, locker rooms and a recovery area. The first visit is free. It describes itself as equal parts recovery ritual and social reset. Open Monday to Friday 7 AM to noon and 3 to 8 PM, and weekends 9 AM to 6 PM.
Lume Wellness & Aesthetics
Lume Wellness & Aesthetics is a River North medspa whose wellness menu includes a private infrared sauna room with a eucalyptus shower. The room is reserved for 50 minutes, with 30 to 40 minutes recommended in the sauna, and sessions are booked individually alongside cryotherapy, red light therapy and IV therapy. Open Monday to Thursday 9 AM to 7 PM and Friday to Sunday 9 AM to 6 PM.
Piva Beer Spa
Piva Beer Spa is a private spa on Milwaukee Avenue in Wicker Park built around beer, CBD or aromatherapy soaks in private rooms. Single packages from $175 to $300 combine a 30-minute soak with 15 to 30 minutes of steam or sauna, and longer packages add massage; a halotherapy salt room seats up to eight. Every booking is a private experience for one, two or a group. Open daily 11 AM to 8 PM by appointment.