Infrared saunas in Los Angeles, United States
Elev8 Infrared
Elev8 Infrared is an infrared sauna and cold plunge studio on West Third Street in Beverly Grove, Los Angeles. Sessions include a 45-minute infrared sauna, an infrared sauna with red light panel, an 8-minute cold plunge and a contrast room that combines infrared sauna, red light panel, cold plunge and shower in one space. A first visit is $25 for any single service; regular prices are $50 for the infrared sauna, $39 for the cold plunge and $95 for the contrast room.
Mohawk Wellness Collective
Mohawk Wellness Collective is a communal wellness space in Echo Park, Los Angeles, built around a traditional sauna, an infrared sauna and a cold plunge, with guided breathwork, open gym sessions, personal training, massage and community events such as group runs and walks. Sessions can be booked one-off or through an unlimited sauna and cold plunge membership at $99 for four weeks, and the house at 1104 Mohawk Street can be rented for private events.
Pause Studio Venice
Pause Studio Venice is a recovery and wellness studio on Washington Boulevard near Venice, Los Angeles, part of a Southern California chain. Guests book private suites for contrast therapy, alternating between an infrared sauna and a cold plunge, or for infrared sauna alone, with float tanks, LED light therapy, cryotherapy, compression therapy and IV drips also on the menu. Sessions are sold as single drop-ins, packages or memberships, and suites can be shared with a plus one.
Remedy Place
Remedy Place is a social wellness club on Sunset Boulevard in West Hollywood offering infrared sauna suites and guided ice baths alongside hyperbaric oxygen chambers, lymphatic compression, cryotherapy, red light therapy, IV drips, acupuncture and chiropractic care. Sessions can be reserved by non-members, with memberships available for regulars. Open 9 AM to 8 PM on weekdays and 10 AM to 6 PM on Saturday and Sunday.
Hugh Spa
Hugh Spa is a women-only Korean day spa in Koreatown, Los Angeles, named after the Korean word hyu-ga, to take a break and leave your troubles at the door. Its detox rooms include a jade steam sauna, a charcoal mud clay room, a Himalayan salt room, a near infrared magnet room, an ice room and an oxygen room, plus a cafe and lounge. Admission is $30 for up to five hours and is waived with most treatments; massage and skin care are also open to men. Open daily 9 AM to 9 PM.
Olympic Spa
Olympic Spa is a women-only Korean spa in Koreatown, Los Angeles, open daily 9 AM to 9 PM except the last Wednesday of each month. Guests move between a salt water pool, a relaxation pool and a cold water pool with ice bath therapy, a herbal steam sauna, a red clay sauna heated by infrared rays, an ice sauna, a halotherapy salt room and a charcoal oxygen room, then rest in the jade lounge. Spa access is through membership or a booked treatment; membership has replaced daily passes.
Sweatheory
Sweatheory is an infrared wellness studio on Cahuenga Boulevard in Hollywood, Los Angeles, with six private far-infrared sauna pods, each with its own shower, alongside infrared yoga, fitness and Pilates classes in a studio lined with untreated cedar and a pink Himalayan salt wall. A solo sauna session is $35 and a Social Sweat for two is $55; vitamin shots, IV drips and body treatments are also offered. Open 7 AM to 9:30 PM on weekdays and from 9 AM at weekends.
Elev8 Infrared
Elev8 Infrared is an infrared sauna and cold plunge studio on West Third Street in Beverly Grove, Los Angeles. Sessions include a 45-minute infrared sauna, an infrared sauna with red light panel, an 8-minute cold plunge and a contrast room that combines infrared sauna, red light panel, cold plunge and shower in one space. A first visit is $25 for any single service; regular prices are $50 for the infrared sauna, $39 for the cold plunge and $95 for the contrast room.
Mohawk Wellness Collective
Mohawk Wellness Collective is a communal wellness space in Echo Park, Los Angeles, built around a traditional sauna, an infrared sauna and a cold plunge, with guided breathwork, open gym sessions, personal training, massage and community events such as group runs and walks. Sessions can be booked one-off or through an unlimited sauna and cold plunge membership at $99 for four weeks, and the house at 1104 Mohawk Street can be rented for private events.
Pause Studio Venice
Pause Studio Venice is a recovery and wellness studio on Washington Boulevard near Venice, Los Angeles, part of a Southern California chain. Guests book private suites for contrast therapy, alternating between an infrared sauna and a cold plunge, or for infrared sauna alone, with float tanks, LED light therapy, cryotherapy, compression therapy and IV drips also on the menu. Sessions are sold as single drop-ins, packages or memberships, and suites can be shared with a plus one.
Remedy Place
Remedy Place is a social wellness club on Sunset Boulevard in West Hollywood offering infrared sauna suites and guided ice baths alongside hyperbaric oxygen chambers, lymphatic compression, cryotherapy, red light therapy, IV drips, acupuncture and chiropractic care. Sessions can be reserved by non-members, with memberships available for regulars. Open 9 AM to 8 PM on weekdays and 10 AM to 6 PM on Saturday and Sunday.
Hugh Spa
Hugh Spa is a women-only Korean day spa in Koreatown, Los Angeles, named after the Korean word hyu-ga, to take a break and leave your troubles at the door. Its detox rooms include a jade steam sauna, a charcoal mud clay room, a Himalayan salt room, a near infrared magnet room, an ice room and an oxygen room, plus a cafe and lounge. Admission is $30 for up to five hours and is waived with most treatments; massage and skin care are also open to men. Open daily 9 AM to 9 PM.
Olympic Spa
Olympic Spa is a women-only Korean spa in Koreatown, Los Angeles, open daily 9 AM to 9 PM except the last Wednesday of each month. Guests move between a salt water pool, a relaxation pool and a cold water pool with ice bath therapy, a herbal steam sauna, a red clay sauna heated by infrared rays, an ice sauna, a halotherapy salt room and a charcoal oxygen room, then rest in the jade lounge. Spa access is through membership or a booked treatment; membership has replaced daily passes.
Sweatheory
Sweatheory is an infrared wellness studio on Cahuenga Boulevard in Hollywood, Los Angeles, with six private far-infrared sauna pods, each with its own shower, alongside infrared yoga, fitness and Pilates classes in a studio lined with untreated cedar and a pink Himalayan salt wall. A solo sauna session is $35 and a Social Sweat for two is $55; vitamin shots, IV drips and body treatments are also offered. Open 7 AM to 9:30 PM on weekdays and from 9 AM at weekends.