Gym saunas in San Diego, United States
Broadway Athletic and Swim Club
Broadway Athletic and Swim Club is a 16,000-square-foot health club on the rooftop of 501 West Broadway in downtown San Diego, with a three-lane 25-yard outdoor lap pool overlooking the city, group fitness, personal training and physical therapy. The locker rooms have a eucalyptus steam room and a sauna, with use limited to 30 minutes. Guests can visit for a fee of about $20 a day after completing a guest form. Open Monday to Friday 5 AM to 9 PM, Saturday 7 AM to 7 PM, Sunday 7 AM to 5 PM.
Fit Athletic Club East Village
Fit East Village is a luxury fitness and wellness club at 350 Tenth Avenue in downtown San Diego. Beyond the training floor, group fitness and personal training, recovery amenities include communal dry saunas, a steam room, cold plunge tubs, compression, red light and massage chairs, plus a rooftop pool and hot tub overlooking Petco Park. Day passes from about $55 via ResortPass include pool, sauna and steam rooms; open weekdays 5 AM to 9 PM and weekends 7 AM to 7 PM.
AquaVie Fitness + Wellness Club
AquaVie Fitness + Wellness Club is a 40,000-square-foot fitness and spa club spread over four floors at The Westgate Hotel in downtown San Diego, with a junior-Olympic rooftop pool and hot tub, a steam room, a sauna, an infrared sauna, a full-service spa and luxury locker rooms. Non-guests can buy a day pass from about $62 via ResortPass covering pool, steam room, sauna, hot tub and gym; infrared sauna sessions are $49 for non-members. Open weekdays 5 AM to 10 PM, weekends 7 AM to 7 PM.
Ocean Pacific Gym & Wellness
Ocean Pacific Gym & Wellness is a 30,000-square-foot beachfront club on Mission Boulevard in Pacific Beach with four gym spaces, rooftop training and a recovery suite with a co-ed sauna with red-light therapy, a eucalyptus steam room, a Himalayan salt room and a cold plunge with ocean views and Tulum-style hot showers. A $35 day pass allows a single visit and memberships run $155 to $170 a month with free weekly classes. Open Monday to Friday 5 AM to 10 PM and weekends 6 AM to 8 PM.
Point Loma Sports Club
Point Loma Sports Club is a father-and-daughter-owned 23,000-square-foot fitness center at Liberty Station with weight training, functional fitness, yoga and cycling studios and a wellness center offering massage and chiropractic care. Far infrared saunas sit in each locker room, each fitting up to six people, and members use them without appointment; day passes for non-members are $30. Open Monday to Friday 5 AM to 9 PM and weekends 7 AM to 6 PM, with towel service, lockers and parking.
RESET
RESET is a veteran-founded, LGBTQ+-inclusive CrossFit and wellness studio on Park Boulevard in Hillcrest that layers strength training with breathwork, yoga, a large communal sauna and two cold plunge tubs on a single membership. Non-members can buy a single-visit punchcard for $30, and an open gym, sauna and plunge-only membership costs $179 a month alongside the $209 all-access plan. Members have 24/7 open gym access and a free trial class is offered.
TruSelf Sporting Club
TruSelf Sporting Club is a full-service fitness club on Waring Road serving Allied Gardens, Del Cerro, San Carlos and Grantville, with weights, cardio, group classes, Peloton bikes, an outdoor turf zone and towel service. Its recovery area pairs a Sunlighten infrared sauna with cold plunges for contrast therapy, plus Normatec compression boots; the infrared sauna is open to non-members and a free three-day guest pass is offered. Open Monday to Friday 5 AM to 9 PM and weekends 8 AM to 4 PM.
War House Gym
War House Gym is a private strength gym on Commercial Street in Logan Heights, filled with custom equipment built by Atom Steel and open 24/7 to members under a capped membership. Its wellness patio has two Sunlighten mPulse infrared saunas, two cold plunges and compression leg sleeves. Non-members can buy a $30 day pass or a $60 day pass with wellness patio access, and week passes are $70 or $100; guest visits must be scheduled during staffed hours, 6 AM to 10 PM daily.
Broadway Athletic and Swim Club
Broadway Athletic and Swim Club is a 16,000-square-foot health club on the rooftop of 501 West Broadway in downtown San Diego, with a three-lane 25-yard outdoor lap pool overlooking the city, group fitness, personal training and physical therapy. The locker rooms have a eucalyptus steam room and a sauna, with use limited to 30 minutes. Guests can visit for a fee of about $20 a day after completing a guest form. Open Monday to Friday 5 AM to 9 PM, Saturday 7 AM to 7 PM, Sunday 7 AM to 5 PM.
Fit Athletic Club East Village
Fit East Village is a luxury fitness and wellness club at 350 Tenth Avenue in downtown San Diego. Beyond the training floor, group fitness and personal training, recovery amenities include communal dry saunas, a steam room, cold plunge tubs, compression, red light and massage chairs, plus a rooftop pool and hot tub overlooking Petco Park. Day passes from about $55 via ResortPass include pool, sauna and steam rooms; open weekdays 5 AM to 9 PM and weekends 7 AM to 7 PM.
AquaVie Fitness + Wellness Club
AquaVie Fitness + Wellness Club is a 40,000-square-foot fitness and spa club spread over four floors at The Westgate Hotel in downtown San Diego, with a junior-Olympic rooftop pool and hot tub, a steam room, a sauna, an infrared sauna, a full-service spa and luxury locker rooms. Non-guests can buy a day pass from about $62 via ResortPass covering pool, steam room, sauna, hot tub and gym; infrared sauna sessions are $49 for non-members. Open weekdays 5 AM to 10 PM, weekends 7 AM to 7 PM.
Ocean Pacific Gym & Wellness
Ocean Pacific Gym & Wellness is a 30,000-square-foot beachfront club on Mission Boulevard in Pacific Beach with four gym spaces, rooftop training and a recovery suite with a co-ed sauna with red-light therapy, a eucalyptus steam room, a Himalayan salt room and a cold plunge with ocean views and Tulum-style hot showers. A $35 day pass allows a single visit and memberships run $155 to $170 a month with free weekly classes. Open Monday to Friday 5 AM to 10 PM and weekends 6 AM to 8 PM.
Point Loma Sports Club
Point Loma Sports Club is a father-and-daughter-owned 23,000-square-foot fitness center at Liberty Station with weight training, functional fitness, yoga and cycling studios and a wellness center offering massage and chiropractic care. Far infrared saunas sit in each locker room, each fitting up to six people, and members use them without appointment; day passes for non-members are $30. Open Monday to Friday 5 AM to 9 PM and weekends 7 AM to 6 PM, with towel service, lockers and parking.
RESET
RESET is a veteran-founded, LGBTQ+-inclusive CrossFit and wellness studio on Park Boulevard in Hillcrest that layers strength training with breathwork, yoga, a large communal sauna and two cold plunge tubs on a single membership. Non-members can buy a single-visit punchcard for $30, and an open gym, sauna and plunge-only membership costs $179 a month alongside the $209 all-access plan. Members have 24/7 open gym access and a free trial class is offered.
TruSelf Sporting Club
TruSelf Sporting Club is a full-service fitness club on Waring Road serving Allied Gardens, Del Cerro, San Carlos and Grantville, with weights, cardio, group classes, Peloton bikes, an outdoor turf zone and towel service. Its recovery area pairs a Sunlighten infrared sauna with cold plunges for contrast therapy, plus Normatec compression boots; the infrared sauna is open to non-members and a free three-day guest pass is offered. Open Monday to Friday 5 AM to 9 PM and weekends 8 AM to 4 PM.
War House Gym
War House Gym is a private strength gym on Commercial Street in Logan Heights, filled with custom equipment built by Atom Steel and open 24/7 to members under a capped membership. Its wellness patio has two Sunlighten mPulse infrared saunas, two cold plunges and compression leg sleeves. Non-members can buy a $30 day pass or a $60 day pass with wellness patio access, and week passes are $70 or $100; guest visits must be scheduled during staffed hours, 6 AM to 10 PM daily.