Gym saunas in Portland, United States
Knot Springs
Knot Springs is a wellness club on Portland's Central Eastside with soaking pools overlooking the Willamette River and the downtown skyline. Its circuit includes a warm pool just below body temperature, a 104-degree hot pool, a dry sauna, a steam room infused with essential oils and a 47-degree cold plunge, alongside a full gym with fitness and yoga classes and a massage studio. Two-hour Springs Visits cost $69 to $89 and are open to non-members; swimsuits required. Open daily 7 AM to 9 PM.
Lloyd Athletic Club
Lloyd Athletic Club is an independent fitness club in Portland's Lloyd District, a short walk from the Lloyd Center, offering training equipment, group classes and courts. Members recover in the club's saunas, steam rooms and hot tubs, and non-members can try the facilities with a free one-day pass that gives full use of all the club's equipment, classes and courts. Open Monday to Friday 5:30 AM to 9:30 PM and Saturday and Sunday 7 AM to 8 PM.
Knot Springs
Knot Springs is a wellness club on Portland's Central Eastside with soaking pools overlooking the Willamette River and the downtown skyline. Its circuit includes a warm pool just below body temperature, a 104-degree hot pool, a dry sauna, a steam room infused with essential oils and a 47-degree cold plunge, alongside a full gym with fitness and yoga classes and a massage studio. Two-hour Springs Visits cost $69 to $89 and are open to non-members; swimsuits required. Open daily 7 AM to 9 PM.
Lloyd Athletic Club
Lloyd Athletic Club is an independent fitness club in Portland's Lloyd District, a short walk from the Lloyd Center, offering training equipment, group classes and courts. Members recover in the club's saunas, steam rooms and hot tubs, and non-members can try the facilities with a free one-day pass that gives full use of all the club's equipment, classes and courts. Open Monday to Friday 5:30 AM to 9:30 PM and Saturday and Sunday 7 AM to 8 PM.